These 3 Ingredient Oat Cookies are my go-to when I need a quick, healthy snack now. No flour, no added sugar, no fuss—just simple pantry staples turned into soft, chewy cookies in minutes. Perfect for busy mornings, afternoon cravings, or late-night “something sweet” moments. If you love easy recipes, clean ingredients, and snacks that actually taste good, you’ll want to save this one ASAP.
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3 Ingredient Oat Cookies
These healthy, no-bake 3 ingredient oat cookies are quick, easy, and gluten-free. Made with peanut butter, oats, and maple syrup—perfect for snacks or meal prep.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 12 cookies 1x
Ingredients
Scale
- 1 cup creamy peanut butter
- ½ cup maple syrup (or honey)
- 1½ cups rolled oats
Instructions
- In a medium saucepan, heat peanut butter and maple syrup over medium-low heat, stirring constantly until smooth (about 2–3 minutes).
- Remove from heat and stir in rolled oats until fully coated.
- Drop spoonfuls onto a parchment-lined baking sheet using a spoon or cookie scoop.
- Flatten slightly with the back of a spoon, if desired.
- Let sit at room temperature or refrigerate for 30–60 minutes until firm.
- Store in an airtight container at room temperature or refrigerate for longer freshness.
Nutrition
- Calories: 140
