These Creamy Garlic Chicken Spinach Wraps are my go-to when dinner needs to be fast and ridiculously delicious Juicy garlic-butter chicken, tender spinach, and a rich creamy sauce all wrapped up in soft tortillas—ready in under 30 minutes! Perfect for busy weeknights, meal prep, or when you just want something comforting without the effort. Save this easy dinner recipe for later… you’ll want it on repeat!
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Creamy Garlic Chicken Spinach Wraps – Easy Dinner Recipe
These creamy garlic chicken spinach wraps are loaded with flavor, high in protein, and perfect for a quick, satisfying dinner or meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4,4 servings 1x
Ingredients
Scale
- 2 large chicken breasts, diced
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 3 cups fresh spinach
- 1 tablespoon butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 4 large flour tortillas
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken, garlic, salt, pepper, and smoked paprika.
- Sauté until chicken is fully cooked and golden brown, about 7–8 minutes.
- Add spinach and cook until wilted. Remove chicken-spinach mixture and set aside.
- In the same skillet, melt butter.
- Stir in flour and whisk for 1 minute to make a roux.
- Gradually whisk in milk until smooth and thickened.
- Add mozzarella and Parmesan cheese, stirring until melted and creamy.
- Return the chicken-spinach mixture to the sauce and combine well.
- Warm tortillas slightly, then fill each with the creamy chicken-spinach mixture.
- Roll tortillas tightly, then grill on a skillet for 2–3 minutes on each side until golden and crisp.
Nutrition
- Calories: 430 calories
