Dive into the crispy, savory world of Air Fryer Sesame Cauliflower! This delightful dish combines the nutty richness of sesame with the hearty texture of cauliflower, all crisped to perfection in your air fryer.
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Air Fryer Sesame Cauliflower
Dive into the crispy, savory world of Air Fryer Sesame Cauliflower! This delightful dish combines the nutty richness of sesame with the hearty texture of cauliflower, all crisped to perfection in your air fryer.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4,Serves 4 1x
Ingredients
Scale
- 1 large head of cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1/3 cup cornstarch
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 teaspoons finely grated fresh ginger
- 2 garlic cloves, minced
- 1 tablespoon water
- 1 teaspoon cornstarch (for sauce)
- Sesame seeds for garnish
- Sliced green onions for garnish
Instructions
- Preheat the air fryer to 380°F (190°C). Toss cauliflower florets with olive oil in a large bowl.
- Combine cornstarch, garlic powder, salt, and pepper in a separate bowl. Sprinkle over cauliflower and toss to coat.
- Arrange in the air fryer basket in a single layer. Cook for 20-25 minutes, shaking halfway through, until golden and crispy.
- For the sauce, combine soy sauce, sesame oil, honey, rice vinegar, ginger, and garlic in a saucepan over medium heat. Mix 1 tablespoon water with 1 teaspoon cornstarch and stir into the sauce until thickened.
- Toss cooked cauliflower in the sauce, garnish with sesame seeds and green onions, and serve immediately.
Nutrition
- Calories: 150 calories
