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Low-Carb Dumplings: A Tasty Twist on Comfort Food Without the Carbs

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These low-carb dumplings are chewy, savory, and comforting without the carbs. Perfect for keto, paleo, or gluten-free lifestyles.

Ingredients

Scale
  • 1 ½ cupsshredded mozzarella
  • 2 tbspcream cheese
  • ¾ cupalmond flour
  • 1 tbsppsyllium husk powder
  • 1egg
  • 1 tspgarlic powder
  • 1 cupground chicken or tofu
  • 1 tspgrated ginger
  • 2 tbspchopped scallions
  • Salt & pepper to taste

Instructions

  1. 1. Melt mozzarella and cream cheese together until smooth.
  2. 2. Stir in almond flour, psyllium, egg, and garlic powder to form dough.
  3. 3. Roll dough thin between two parchment sheets.
  4. 4. Mix filling ingredients in a bowl.
  5. 5. Cut dough into rounds and add 1 tsp filling.
  6. 6. Fold and seal edges.
  7. 7. Steam for 8-10 minutes OR pan-fry until golden.
  8. 8. Serve with tamari dipping sauce or chili oil.

Notes

You can freeze uncooked dumplings for up to 2 months.
Best served fresh, but they reheat well in a pan or air fryer.

Nutrition

Find it online: https://cheerychop.com/index.php/2025/12/05/low-carb-dumplings-a-tasty-twist-on-comfort-food-w/