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Honey Mustard Glazed Chicken with Roasted Carrots & Garlic Potatoes

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A delicious and easy one-pan meal featuring tender chicken thighs glazed with a sweet and tangy honey mustard sauce, served alongside roasted carrots and garlicky potatoes.

Ingredients

Scale
  • For the Chicken and Glaze:
  • 1.5 lbs boneless, skinless chicken thighs
  • 3 tbsp Dijon mustard
  • 2 tbsp whole grain mustard
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and black pepper to taste
  • For the Vegetables:
  • 1 lb baby carrots
  • 1.5 lbs baby potatoes, halved
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 tsp dried thyme
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil.
  2. In a small bowl, whisk together the Dijon mustard, whole grain mustard, honey, 2 tbsp olive oil, garlic powder, paprika, salt, and pepper to form the glaze.
  3. Pat the chicken thighs dry and place them on one side of the prepared baking sheet. Brush or spoon the honey mustard glaze generously over the chicken.
  4. In a large bowl, toss the halved baby potatoes and baby carrots with 3 tbsp olive oil, minced garlic, dried thyme, salt, and pepper until evenly coated.
  5. Spread the vegetables in a single layer on the other side of the baking sheet, ensuring they aren't crowded.
  6. Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and caramelized.
  7. Optional: For extra caramelization, broil for the last 2-3 minutes, watching carefully to prevent burning.
  8. Remove from oven. Let the chicken rest for 5 minutes. Garnish everything with fresh chopped parsley before serving.

Notes

For crispier skin, you can use chicken thighs with skin-on. Adjust roasting time based on the size of your chicken pieces and vegetables. The glaze can be made ahead and stored in the fridge.

Nutrition

Find it online: https://cheerychop.com/honey-mustard-glazed-chicken-roasted-vegetables/