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Honey Mustard Glazed Salmon with Caramelized Butternut Squash & Garlic Potatoes

A delicious and healthy sheet pan dinner featuring honey mustard glazed salmon, caramelized butternut squash, and garlicky roasted potatoes.

Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 2 cups butternut squash, peeled and cubed
  • 2 cups baby gold potatoes, halved
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 2 tbsp Dijon mustard
  • 1 tbsp whole grain mustard
  • 1 tbsp soy sauce
  • 1 tsp smoked paprika
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. In a small bowl, whisk together honey, Dijon mustard, whole grain mustard, soy sauce, and smoked paprika to make the glaze.
  3. Place the cubed butternut squash and halved potatoes on the prepared baking sheet. Drizzle with 2 tablespoons of olive oil, add minced garlic, and season with salt and pepper. Toss to coat evenly. Spread in a single layer.
  4. Roast the vegetables in the preheated oven for 20 minutes.
  5. While vegetables roast, pat salmon fillets dry and season both sides with salt and pepper.
  6. After 20 minutes, remove the baking sheet from the oven. Push the vegetables to the sides to make space in the center. Place the salmon fillets in the center.
  7. Brush the salmon fillets generously with the honey mustard glaze.
  8. Return the baking sheet to the oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and caramelized.
  9. Garnish with chopped fresh parsley before serving.

Notes

For crispier potatoes, soak them in cold water for 30 minutes before roasting and pat dry thoroughly. You can substitute sweet potatoes for butternut squash if desired.

Nutrition