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Creamy Ricotta Chicken and Orzo Skillet: One-Pan Wonder – The Ultimate Easy Weeknight Chicken Skillet
Growing up in my mother’s bustling kitchen in Morocco, I learned that the best meals don’t always require a dozen pots and pans. Fast forward to my life in New York City, where time is a luxury, and that philosophy has become my guiding star. That’s why I’m so excited to share this incredible Creamy Ricotta Chicken and Orzo Skillet recipe with you today. It’s a true one-pan wonder that delivers comforting flavors and a rich, satisfying texture, making it the perfect easy weeknight chicken skillet solution when you crave something special without the fuss. This dish combines tender chicken, plump orzo, and a lush ricotta sauce, all cooked beautifully in a single skillet.
Imagine golden-brown chicken thighs, seasoned simply but perfectly, simmering with tiny grains of orzo pasta that soak up every drop of a savory broth. Then, the magic happens as creamy whole milk ricotta is stirred in, enveloping everything in a velvety, luxurious sauce. The aroma alone—fragrant garlic, earthy oregano, and the promise of rich dairy—is enough to transport you. It reminds me of the classic French technique of emulsifying a sauce, but with a rustic, homey goodness that speaks straight to the heart. This isn’t just dinner; it’s a hug in a skillet, visually appealing with its golden chicken and creamy white sauce, often brightened with a sprinkle of fresh green parsley.
While there are many chicken and orzo skillet recipes out there, my version stands out by really highlighting the richness of the ricotta while ensuring the orzo stays perfectly al dente, not mushy. I’ve perfected the balance of liquid to create a truly luxurious sauce that coats every piece of chicken and pasta. We’ll dive into some pro tips to achieve that perfect creamy consistency and discuss a common mistake to avoid when cooking one-skillet meals. This recipe isn’t just easy, it’s a showstopper, guaranteed to earn rave reviews with minimal effort.
Why This Creamy Ricotta Chicken and Orzo Skillet Recipe Is the Best
My Creamy Ricotta Chicken and Orzo Skillet stands out because it marries my Moroccan heritage’s emphasis on flavor with the precise techniques I learned in Paris. The secret behind its irresistible depth is using a good quality whole milk ricotta and allowing it to melt slowly into the starchy orzo and seasoned broth. This creates an incredibly smooth and cheesy sauce that isn’t just thick; it’s vibrant and highlights the delicate sweetness of the chicken, rather than overwhelming it.
Achieving the perfect texture with one-pan pasta dishes can be tricky, but I’ve cracked the code here. The key is in the careful ratio of chicken broth to orzo and the simmer time. We want the orzo to fully absorb the liquid and cook to a tender, yet still slightly firm, bite – never mushy. The order of operations, from searing the chicken to toasting the orzo, builds layers of flavor directly in the skillet, preventing any blandness often found in simpler recipes.
This recipe truly is foolproof and fast, making it ideal for the busiest of schedules. In just about 35 minutes, you can have a gourmet-tasting easy weeknight chicken skillet on the table. The technique is straightforward, requiring no special kitchen skills beyond basic chopping and stirring. It’s designed to minimize cleanup and maximize flavor, proving that you don’t need hours in the kitchen or a sink full of dishes to create a truly delicious and comforting meal.
Creamy Ricotta Chicken and Orzo Skillet Ingredients
Whenever I’m at the Union Square Greenmarket or my local market in NYC, I’m always looking for the freshest ingredients. For this Creamy Ricotta Chicken and Orzo Skillet, the quality of your ricotta and chicken truly shines, so pick the best you can find.
Ingredients List
- For the Chicken:
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
- For the Creamy Ricotta Sauce:
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 cup orzo pasta
- 2 cups chicken broth
- 1/2 cup whole milk ricotta cheese
- 1/4 cup grated Parmesan cheese
- Fresh parsley for garnish (optional)
Ingredient Spotlight
Boneless, Skinless Chicken Thighs: I prefer chicken thighs for this dish because they stay incredibly juicy and flavorful, even after simmering. Their slightly higher fat content contributes to the richness of the overall skillet. Look for plump, reddish-pink thighs at your local butcher or grocery store. If you prefer, boneless, skinless chicken breasts can be used, but be mindful not to overcook them, as they can dry out more easily. Cut them into similar bite-sized pieces for even cooking.
Whole Milk Ricotta Cheese: This is the star of our creamy sauce! Whole milk ricotta provides a luscious, velvety texture and a mildly sweet, milky flavor that is unparalleled. Avoid part-skim ricotta if you can, as it can result in a thinner, less rich sauce. When buying, check the labels for minimal additives. If you can only find part-skim, you might need a touch more Parmesan to boost the creaminess. You could also try substituting with a rich mascarpone for an even more decadent twist, though it will change the flavor profile slightly.
Orzo Pasta: Orzo is a tiny, rice-shaped pasta that performs beautifully in one-pan recipes because it cooks relatively quickly and absorbs flavors exceptionally well. Its small size means it mixes seamlessly with the chicken and sauce. Opt for good quality durum wheat orzo. If you’re looking for a gluten-free option, there are excellent gluten-free orzo brands available that will work, though their texture might be slightly softer. Small pasta shapes like ditalini or even risoni could work in a pinch if orzo isn’t available, but cooking times might vary.
Chicken Broth: Using a high-quality chicken broth makes all the difference here, as it forms the base of our orzo cooking liquid and creamy sauce. I often use homemade chicken stock I’ve frozen, but a good store-bought low-sodium chicken broth works perfectly. This allows you to control the seasoning at the end. Vegetable broth can be substituted if needed, but it will subtly alter the depth of flavor; ensure it’s a good quality, savory vegetable broth.
Parmesan Cheese: Freshly grated Parmesan cheese adds a salty, umami depth and contributes to the overall creaminess of the sauce. A block of good quality Parmesan that you grate yourself will always taste superior to pre-grated varieties. Look for Parmigiano-Reggiano for the best flavor. If you need a substitute, Pecorino Romano will offer a sharper, saltier kick, so adjust seasoning accordingly. Pre-shredded Italian blend cheese can also be used, but the flavor won’t be as intense.
| Original Ingredient | Best Substitution | Flavor / Texture Impact |
|---|---|---|
| Chicken Thighs | Chicken Breasts | Slightly less juicy, higher risk of drying out if overcooked. |
| Whole Milk Ricotta | Part-Skim Ricotta (add more Parmesan), Mascarpone | Part-skim yields a less rich sauce. Mascarpone is richer, sweeter. |
| Orzo Pasta | Ditalini, Risoni, Gluten-Free Orzo | Similar small pasta shapes will work, but cooking times may vary slightly. GF orzo can be softer. |
| Chicken Broth | Vegetable Broth | Will alter the depth of flavor; ensure it’s a good quality savory broth. |
| Parmesan Cheese | Pecorino Romano, Asiago | Pecorino is saltier and sharper; adjust seasoning. Asiago is milder. |
How to Make Creamy Ricotta Chicken and Orzo Skillet — Step-by-Step
Making this creamy ricotta chicken and orzo skillet is incredibly straightforward, even if you’re new to one-pan meals. Just follow these steps, and you’ll have a delicious dinner ready in no time!
Step 1: Season and Sear the Chicken
Begin by patting your boneless, skinless chicken thighs dry with paper towels. Cut them into bite-sized pieces, about 1-inch cubes. In a medium bowl, toss the chicken pieces with 1 tsp garlic powder, 1 tsp dried oregano, and a generous pinch of salt and black pepper. Heat 1 tbsp olive oil in a large, deep skillet (preferably cast iron or heavy-bottomed stainless steel) over medium-high heat. Once the oil is shimmering, add the seasoned chicken in a single layer, ensuring not to overcrowd the pan. Cook for 5-7 minutes, flipping occasionally, until the chicken is beautifully golden brown on all sides and cooked through. Remove the chicken from the skillet and set it aside on a clean plate. Don’t worry about any browned bits left in the pan; those are flavor!
💡 Sara’s Pro Tip: Don’t skimp on patting the chicken dry! Excess moisture prevents the chicken from browning effectively, and that golden crust is crucial for developing deep, savory flavors in your easy weeknight chicken skillet. The fond left in the pan will add incredible depth to the sauce.
Step 2: Sauté Garlic and Orzo
Without cleaning the skillet (those browned bits are flavor gold!), reduce the heat to medium. Add 2 tbsp butter to the pan and let it melt. Once melted, add 3 cloves of minced garlic and cook for about 1 minute, stirring constantly, until the garlic is fragrant but not browned. Next, add 1 cup of orzo pasta to the skillet. Stir constantly for 1-2 minutes, allowing the orzo to toast lightly in the butter and garlic. This step is essential; toasting the orzo adds a nutty depth of flavor and helps prevent it from becoming mushy, similar to how you would start a risotto.
⚠️ Common Mistake to Avoid: Overcooking the garlic! Burnt garlic turns bitter and can ruin the delicate balance of flavors in your creamy ricotta chicken and orzo skillet. Keep a close eye on it; it only needs about a minute.
Step 3: Cook the Orzo
Pour in 2 cups of chicken broth into the skillet with the orzo. Bring the mixture to a boil, then immediately reduce the heat to low. Give it a good stir, cover the skillet tightly with a lid, and let it simmer for 15-18 minutes, or until the orzo is tender and most of the liquid has been absorbed. Resist the urge to lift the lid too often, as this releases steam and can extend cooking time. During this time, the orzo will swell and become deliciously plump, soaking up all the rich chicken broth.
💡 Sara’s Pro Tip: Ensure your lid is snug! A tight seal traps the steam, which is essential for the orzo to cook evenly and absorb the broth properly. This helps achieve that perfect al dente texture for your ricotta chicken pasta.
Step 4: Stir in the Creamy Goodness
Once the orzo is cooked and practically all the liquid absorbed, remove the skillet from the heat. Stir in 1/2 cup whole milk ricotta cheese and 1/4 cup grated Parmesan cheese until both are fully melted and the sauce is wonderfully creamy and smooth. The residual heat from the orzo will be enough to melt and combine the cheeses without clumping. Taste the sauce and adjust the seasoning with additional salt and pepper if needed. This is where the magic really happens, transforming your dish into a true creamy ricotta chicken experience.
Step 5: Combine and Serve
Return the previously cooked chicken pieces to the skillet with the creamy orzo. Stir gently to combine everything, ensuring the chicken is coated in the luscious sauce. Cook for another 2-3 minutes over low heat, just until the chicken is heated through. This brief simmer also allows the flavors to meld beautifully. Garnish generously with fresh chopped parsley before serving immediately. The fresh herbs add a pop of color and a lovely fresh counterpoint to the rich, creamy dish.
⚠️ Common Mistake to Avoid: Cooking the chicken too long again once it’s returned to the pan. It’s already cooked through from the initial sear, so you only need to heat it back up. Overcooking here will result in dry chicken.
| Step | Action | Duration | Key Visual Cue |
|---|---|---|---|
| 1 | Season & Sear Chicken | 5-7 minutes | Golden brown crust, cooked through. |
| 2 | Sauté Garlic & Orzo | 2-3 minutes | Garlic fragrant, orzo lightly toasted. |
| 3 | Cook Orzo | 15-18 minutes | Orzo tender, liquid mostly absorbed. |
| 4 | Stir in Creamy Goodness | 2 minutes | Ricotta & Parmesan melted, sauce creamy. |
| 5 | Combine & Serve | 2-3 minutes | Chicken heated through, garnished. |
Serving & Presentation
The beauty of this Creamy Ricotta Chicken and Orzo Skillet is how beautifully it transitions from the pan to the plate. I love bringing the whole skillet to the table for a rustic, family-style presentation. A simple sprinkle of fresh, vibrant green parsley or a few delicate basil leaves adds a pop of color and freshness that contrasts beautifully with the rich, creamy sauce. You could even drizzle a touch of high-quality extra virgin olive oil just before serving, as we often do in the Mediterranean to finish a dish with a flourish.
In Paris, they say you eat first with your eyes, and this dish is no exception. For individual servings, choose a wide, shallow bowl to show off the abundance of chicken and orzo intertwined in the creamy sauce. A few cracks of fresh black pepper not only enhance the flavor but also add a visual texture. If you want to impress, a small lemon wedge on the side offers a bright, acidic counterpoint that balances the creaminess beautifully.
| Pairing Type | Suggestions | Why It Works |
|---|---|---|
| Side Dish | Crisp green salad with vinaigrette, steamed asparagus, roasted broccoli | Provides a fresh, crunchy contrast and cuts through the richness. |
| Sauce / Dip | Lemon zest, red pepper flakes, additional Parmesan | Adds brightness, a hint of spice, or extra umami. |
| Beverage | Dry white wine (Sauvignon Blanc), light-bodied red (Pinot Noir), sparkling water with lemon | Complements the creamy texture without overpowering the flavors. |
| Garnish | Fresh parsley, basil, chives, lemon zest | Adds vibrant color, fresh aroma, and a burst of herbaceous flavor. |
Make-Ahead, Storage & Reheating
Living with a busy schedule in NYC, I’ve mastered the art of meal prepping comfort food, and this creamy ricotta chicken and orzo skillet is a prime candidate. It holds up beautifully, making it perfect for quick lunches or dinners throughout the week.
| Method | Container | Duration | Reheating Tip |
|---|---|---|---|
| Refrigerator | Airtight container | 3-4 days | Microwave on medium, stir often; add a splash of broth or milk. |
| Freezer | Freezer-safe container (portions) | Up to 2 months | Thaw overnight in fridge, then reheat as above. Textural changes may occur. |
| Make-Ahead | Cook entirely, cool, then refrigerate. | Prepare up to 2 days in advance | Reheat gently, add liquid as needed, finish with fresh parsley. |
When reheating this creamy ricotta chicken and orzo, the key is gentleness and moisture. The orzo can tend to dry out as it cools and absorbs more of the sauce, so a splash of chicken broth, milk, or even a tablespoon of cream can work wonders to bring back that luscious consistency. Reheating slowly in a skillet over low heat, stirring occasionally, or in the microwave on a medium setting (again, stirring every minute or so) will prevent the chicken from becoming rubbery and the sauce from breaking. Always finish with a fresh garnish to revive the flavors!
Variations & Easy Swaps
As a professional cook, I love experimenting with flavors and making recipes adaptable to what I have on hand or what my mood dictates. This Creamy Ricotta Chicken and Orzo Skillet is incredibly versatile, and you can easily make a few swaps to change things up!
| Variation | Key Change | Best For | Difficulty Impact |
|---|---|---|---|
| Spicy Mediterranean Twist | Add smoked paprika, red pepper flakes, sun-dried tomatoes. | Those who love a kick and savory depth. | Slightly increased ingredient prep. |
| Gluten-Free / Dairy-Free | Use GF orzo, dairy-free cream cheese/ricotta alternative. | Dietary restrictions, still craving creaminess. | Minimal, careful ingredient selection. |
| Seasonal Vegetable Boost | Stir in spinach, cherry tomatoes, or roasted bell peppers. | Adding nutrients and fresh flavors. | Minimal, may require separate cooking for some vegetables. |
Spicy Mediterranean Twist
To give this creamy ricotta chicken and orzo skillet a nod to my Moroccan roots, consider adding a pinch of smoked paprika and a generous dash of red pepper flakes when seasoning your chicken. Stir in a quarter cup of chopped sun-dried tomatoes (oil-packed, drained) along with the orzo for a burst of concentrated tomato flavor. This adds warmth and a subtle spicy kick that awakens the palate, while the sun-dried tomatoes bring a lovely tanginess that cuts through the richness of the ricotta. This creates a more dynamic version of your easy weeknight chicken skillet.
Gluten-Free and Dairy-Free Creamy Orzo
For those with dietary restrictions, this recipe can absolutely be adapted! Simply swap regular orzo for a gluten-free version; many brands make excellent GF orzo from corn or rice. For a dairy-free creamy ricotta chicken, substitute the ricotta with a good quality dairy-free cream cheese or a cashew-based ricotta alternative. Nutritional yeast can also be added for a cheesy umami boost. While the precise flavor and texture will be slightly different, Sara has tested this, and you can still achieve a wonderfully rich and satisfying dairy-free creamy orzo skillet.
Seasonal Vegetable Boost
One of my favorite things about cooking in NYC is the access to seasonal produce at our farmers markets. You can easily fold in some vegetables to this creamy chicken and orzo skillet. Shortly after the orzo begins to simmer, stir in a handful of fresh spinach or some chopped blistered cherry tomatoes. For heartier vegetables like mushrooms or bell peppers, I recommend sautéing them with the garlic and butter before adding the orzo. This not only adds more nutrients and vibrant color but also introduces new textures and flavors to the dish without compromising its one-pan convenience. A combination of tender chicken and fresh vegetables makes for an even more balanced easy weeknight chicken skillet.
How do you keep the orzo from getting mushy in a creamy ricotta chicken skillet?
To prevent your orzo from turning mushy in this creamy ricotta chicken and orzo skillet, the key is in controlling the liquid and cooking time. Firstly, toasting the dry orzo in butter and garlic for a minute or two before adding the broth creates a protective coating and develops its nutty flavor, much like starting a risotto. Secondly, ensure you use the exact amount of chicken broth specified (2 cups for 1 cup of orzo) and keep the skillet covered on low heat during the simmer. This allows the orzo to absorb the liquid steadily without excess evaporation. Checking for tenderness around the 15-minute mark and immediately removing it from heat once tender will ensure it’s perfectly al dente.
Can you substitute cottage cheese for ricotta in this chicken and orzo recipe?
While ricotta and cottage cheese are both fresh cheeses, they have distinct textural differences that will impact your creamy ricotta chicken and orzo skillet. Cottage cheese has a grainier, lumpier texture and a tangier flavor compared to the smooth, mild sweetness of ricotta. If you were to substitute, I would recommend using small-curd cottage cheese and perhaps blending it briefly to achieve a smoother consistency before stirring it into the orzo. The flavor will be tangier, so you might want to adjust the seasoning with a pinch of sugar or extra Parmesan to balance it. For the best creamy ricotta pasta experience, however, I always recommend sticking with whole milk ricotta.
What is the best way to reheat creamy ricotta chicken and orzo without drying it out?
Reheating creamy ricotta chicken and orzo properly is crucial to maintain its luscious texture. The best method is to reheat it gently on the stovetop or in the microwave. If using the stovetop, transfer the leftovers to a skillet, add a splash of chicken broth or milk (about 1-2 tablespoons per serving), and heat over low to medium-low heat, stirring frequently, until warmed through. In the microwave, heat in 60-second intervals on 50-70% power, stirring each time, and add a splash of liquid if it appears dry. The added liquid will rehydrate the orzo and prevent the chicken from becoming tough, ensuring your easy weeknight chicken skillet remains as delicious as the first time.
What can I serve as a side dish with creamy ricotta chicken and orzo skillet?
This creamy ricotta chicken and orzo skillet is quite satisfying on its own, but pairing it with a fresh side elevates the meal beautifully. I love serving it with something that provides contrast in texture and brightness. A crisp, simple green salad with a light vinaigrette is always a winner. Steamed or roasted vegetables like asparagus, broccoli, or green beans tossed with a squeeze of lemon juice also make excellent accompaniments. The slight bitterness of greens or the al-dente texture of roasted vegetables beautifully balances the rich creaminess of the ricotta chicken pasta, making the meal feel complete and well-rounded.
Can I use chicken breast instead of thighs for this ricotta chicken pasta recipe?
Yes, you can certainly use boneless, skinless chicken breasts instead of thighs in this creamy ricotta chicken and orzo skillet recipe. The cooking method for searing will remain largely the same, but it’s important to be extra careful not to overcook the chicken breasts, as they are leaner and tend to dry out more quickly than thighs. Cut them into similar bite-sized pieces and cook just until they are no longer pink inside, then remove them from the skillet as directed and set aside. Incorporate them back into the orzo only to heat through, usually about 2-3 minutes. This modification still results in a delicious creamy chicken pasta, just with a slightly different texture and moisture profile for the chicken.
What’s the best way to add vegetables to this one-skillet creamy chicken dinner?
Adding vegetables to this one-skillet creamy chicken dinner is a fantastic idea for extra nutrition and flavor. For softer vegetables like spinach or finely chopped kale, you can stir them in during the last 5 minutes of the orzo’s simmering time, or even at the very end when you’re adding the ricotta. Hardier vegetables like mushrooms, bell peppers, or zucchini should be sautéed along with the garlic in Step 2, before adding the orzo. This ensures they cook through and soften sufficiently. If you’re using cherry tomatoes, stirring them in when you add the ricotta will let them gently warm and burst, adding a lovely juiciness and slight acidity to the dish. This keeps it an easy weeknight chicken skillet while boosting its health factor.
Can I make this creamy ricotta chicken and orzo skillet ahead of time?
Yes, you can absolutely make this creamy ricotta chicken and orzo skillet ahead of time, which makes it perfect for meal prep or busy weeknights. Cook the entire dish as instructed, then allow it to cool completely before transferring it to an airtight container. It will keep well in the refrigerator for 3-4 days. When you’re ready to serve, reheat gently on the stovetop or in the microwave, adding a splash or two of chicken broth or milk to help revive the creaminess of the sauce and rehydrate the orzo. This prep-ahead strategy ensures you have a delicious and comforting meal ready in minutes, embodying the spirit of an easy weeknight chicken skillet.
Is it possible to make this creamy chicken and orzo skillet spicier?
Absolutely! If you enjoy a bit of heat, making this creamy chicken and orzo skillet spicier is quite simple. My favorite way to add a kick is to incorporate red pepper flakes. You can add them when you season the chicken, or sauté them with the garlic and butter for a more infused heat. Another option is to stir a small amount of harissa paste (a Moroccan chili paste, a favorite from my childhood kitchen!) into the chicken broth before adding it to the orzo. Start with a quarter teaspoon and taste, adjusting to your preference. This will give it more of a robust and exciting flavor profile, perfect for those who like a little fire in their easy weeknight chicken skillet.
Share Your Version!
I truly hope you adore this Creamy Ricotta Chicken and Orzo Skillet as much as I do. It’s a recipe I return to again and again because it’s simple, soulful, and tastes utterly luxurious. There’s something so satisfying about creating such a comforting meal from just one pan!
If you whip up this easy weeknight chicken skillet, please don’t be shy! Leave a star rating and a comment below to let me know how it turned out for you. Your feedback truly brightens my day. Even better, snap a photo and share it on Instagram or Pinterest, tagging @cheerychop. I absolutely love seeing your culinary creations. And tell me, what’s your favorite fresh herb to garnish a creamy pasta dish?
From my NYC kitchen to yours — I hope this recipe brings as much warmth to your table as it does to mine. — Sara 🧡
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Creamy Ricotta Chicken and Orzo Skillet
This one-skillet creamy ricotta chicken and orzo is a comforting and flavorful meal made with tender chicken, creamy ricotta, and orzo pasta. It’s an easy weeknight dinner that comes together quickly.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 1x
- Method: Main Course
- Cuisine: Italian
Ingredients
- For the Chicken:
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- For the Creamy Ricotta Sauce:
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 cup orzo pasta
- 2 cups chicken broth
- 1/2 cup whole milk ricotta cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season the chicken pieces with garlic powder, dried oregano, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
- In the same skillet, melt butter over medium heat. Add minced garlic and cook for 1 minute until fragrant.
- Add orzo pasta and stir to coat with butter. Cook for 1-2 minutes, stirring occasionally.
- Pour in chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 15-18 minutes, or until orzo is tender and liquid is mostly absorbed.
- Stir in ricotta cheese and Parmesan cheese until melted and creamy. Season with salt and pepper to taste.
- Return the cooked chicken to the skillet and stir to combine. Cook for 2-3 minutes until heated through.
- Garnish with fresh parsley and serve immediately.
Notes
For a richer flavor, use full-fat ricotta. You can substitute chicken breasts for thighs if preferred, just adjust cooking time to avoid drying out.
Nutrition
- Calories: 585
- Sugar: 3g
- Fat: 30g
- Carbohydrates: 38g
- Protein: 36g

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